Going to college is a big step for anyone, but it can be especially daunting for students with disabilities. The good news is that there are a number of resources available to help students with disabilities succeed in college.
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Tips for How to Eat Healthy on a Budget
For many, healthy eating on a budget seems almost impossible. If you browse social media, it’s easy to think that eating well looks like something that’s only accessible to celebrities and influencers with tons of free time, money, and a personal nutritionist on hand for every meal.
But the truth is that eating healthily doesn’t need to cost a lot. And, even better, it doesn’t have to take up hours of your day with grocery shopping and meal prepping.
Realistic Head-to-Toe Health Habits for People With Invisible Diseases
It can be challenging to maintain good health and well-being when you have an invisible disease. More specifically, it’s hard to stay motivated and energized when you’re dealing with chronic pain or fatigue. That’s why it’s crucial to incorporate practical head-to-toe health strategies in your daily life tailored specifically to your challenges.
A Comprehensive Guide to Self-Improvement for People With Invisible Diseases
People living with invisible diseases and autoimmune disorders often struggle to feel empowered in their daily lives. It can be challenging to cope with the physical limitations and mental strain that come with these conditions. That’s why it’s so critical to take control of your life and make changes that help you improve your overall well-being.
How To Take Care Of Yourself Starting Today
Self care is a part of HEALTH CARE. As they tell you on the plane put the mask on yourself before others. If you don’t have support how can you support others. Learn here ways to brighten your day and take care of self.
A Not-To-Do List For Caregivers of the Chronically Ill
Those who take care of us have the same problems, asking for help or time to themselves. This article addresses 6 things our caregivers shouldn’t do.
Realistic Habits to Live Well and Save Money
You have financial dreams, but you have today problems. Here are a few ways to live well and save money. And maybe even foster additional dreams.
Simple Methods for Helping a Loved One With a Chronic Illness
Wondering how to help your loved one that has either just been diagnosed or has been living with a chronic illness. Find out how to help without causing more stress. Don't allow your uncertainty to keep you from helping your loved one.
How People with Disabilities Can Use Technology to Overcome Barriers
With CoVid and a lot of things being online, there has been a light shined on adaptive technologies. Tech meant to help people from all walks of life overcome challenges and achieve their dreams. Explore some of the ways you can leverage technology to overcome obstacles in your daily life.
First Steps to Coping With a Chronic Illness
Being diagnosed with anything is scary and overwhelming. Being diagnosed with something you can never get rid of can send you through denial, anger and depression. How do you come out ahead? Use information here to help you to cope.